MasterMind is a structured group therapy programme designed by a collaborative team of healthcare professionals to empower patients diagnosed with Mild Cognitive Impairment and their caregivers with the skills to combat cognitive and physical frailty via multi-domain interventions.
MasterMind aims to enhance cognitive well-being, promote physical health and provide a supportive environment for personal growth and development.
Download Mastermind Programme brochure (1.1 MB, PDF)
Structure of Programme
Pre-assessment Session (1 hour)
At this initial session, participants will set personal goals and complete pre-programme questionnaires. A comprehensive review will be conducted by a team of professionals including a physiotherapist, occupational therapist, and psychologist to tailor the programme to individual needs.
Pre-Assessment Session will be conducted on 16 April 2025 and
3 August 2025.
Group Therapy Sessions (6 sessions, 3 hours each)
MasterMind comprises six group therapy sessions, each lasting 3 hours including short breaks.
Participants will engage in various therapeutic activities including cognitive training and exercises tailored to their individual needs and goals. The last group therapy session will be a booster session to recap and review on what has been taught in the first five sessions.
Group Therapy Session (Weekly Core Sessions x 5 and 1 Booster Session) would be conducted from
14 May to 9 June 2025 and 10 Sept to 5 Nov 2025.
Post-assessment Session (1 hour)
At this session, participants will review their personal goals and complete post-programme questionnaires. The team of professionals including a physiotherapist, occupational therapist, and psychologist will conduct assessments to assess how you have benefited from the programme.
Post-Assessment Session will be conducted on
6 Aug and 3 Dec 2025.
Benefits of the Programme
Cognitive Skills
Acquire valuable memory strategies and cognitive skills that can be applied in daily life.
Physical HealthCombat frailty through regular physical activity routines, contributing to improved health, mobility, and strength.
Emotional Well-being
Pick up mindfulness techniques that can help improve attention, reduce anxiety and enhance emotional well-being.
Supportive Network
Foster a sense of support. Connect and create a valuable support network beyond the programme.
Self-confidence
Experience a boost in self-confidence and a sense of accomplishment by acquiring new cognitive and physical skills.
Long-term Benefits
Learn to apply skills in daily life, maximising the long-term benefits for cognitive, physical and emotional health.
Attire
Wear comfortable exercise attire and non-slip exercise shoes.
Accompanying Persons
One caregiver can accompany the patient during the group therapy sessions. This individual should be someone familiar with the patient's needs and preferences to provide support as necessary.