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Back Pain: Understanding Low Back Pain

Download PDF, 591KB, PDF

Here are some common concerns for low back pains:

"Slipped Disc"
"Degeneration" or "Wear and Tear"
"I should not move when it hurts."

Here is what you can do to help your low back pains.

[Please download the PDF file if you are unable to view the image below.]

2024/09/18

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