Nutrition: Healthy Eating Tips for Managing Cholesterol (Hyperlipidaemia) Cholesterol is a waxy, fat-like substance found in the blood. Your body needs cholesterol to build cells and make hormones. The liver makes most of the cholesterol your body needs, the remainder comes from your diet.Available language: English (1.01MB) | Chinese (529MB) | Malay (948MB) | Tamil (403MB) | Bengali (481MB) | Thai (431MB)Read more from this poster: Dietary Management of Hyperlipidaemia Poster (2.25MB)