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Oral Health

Download English PDF, 420KB, PDF

Download Chinese PDF, 364KB, PDF

Why is Dental Care Important?

In Singapore, a recent survey conducted had stated that more than 80% of the population showed some signs of gingivitis (mild gum disease)¹.

Plaque and Tartar

Dental plaque is a soft, sticky film made up of bacteria, saliva and food debris that forms on our teeth.
Bacteria converts sugar and carbohydrates in food particles into acids.
Tartar will form if left untreated.

Gum (Periodontal) Disease

oral health 2.png oral health 3.png

Symptoms of Gum Disease

Gums that bleed easily
Reddened gums
Bad breath
Swollen, puffy gums
Receding gums
Longer-looking teeth
Change in fit of partial dentures
Spaces between teeth
Loose teeth

Summary

Reduce sugary foods and drinks intake
Increase plain water intake
Brush your teeth twice a day and floss daily
- For dentures, wash it often after meals and avoid wearing it to sleep
Eat a balanced diet and limit snacking between meals
Have routine dental check-up once every 6 months
Avoid smoking

References:
1. Geriatrics (Elderly) and Periodontal Disease 1 Geriatrics and Periodontal Disease. (n.d.). Retrieved from http://theoralcarecentre.com.sg/geriatrics-elderly-and-periodontal-disease-1/

Image retrieved from: https://www.healthhub.sg/a-z/diseases-and-conditions/496/gum_periodontal_disease_hpb

Image retrieved from: https://www.mayoclinic.org/diseases-conditions/gingivitis/symptoms-causes/syc-20354453

2021/04/21

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