SERA App: Surgically Managed Proximal Humerus Fractures (Standard Protocol) Rehabilitation Exercises Standard Protocol Exercises: Week 1 - 2 Standard Protocol Exercises: Week 3 Standard Protocol Exercises: Week 4 Standard Protocol Exercises: Week 5 Standard Protocol Exercises: Week 6 Standard Protocol Exercises: Week 7 Standard Protocol Exercises: Week 8 - 9 Standard Protocol Exercises: Week 10 - 12 Standard Protocol Exercises: Week 13 - 15 Arm Positioning and Use of Arm Sling Arm Positioning and Use of Arm Sling How to Manage Post-surgical Swelling How to Manage Post-surgical Swelling Activities of Daily Living (ADL) Advice Modifications for Daily Activities How to Start Engaging Your Affected Arm in Daily Activities Progressively Engaging in Daily Activities with Your Affected Arm